SAT GUR PRASAAD YOGA
Not sure where to start?
Let us help you choose your first course.
Courses
Courses
Journey with Kundalini Yoga
If you're ready to move on to something more challenging, try Journey with Kundalini Yoga! This is the flagship of the platform; it takes you straight into the depths of kundalini yoga through a series of full, demanding practices structured into a carefully designed curriculum.
Introductory Course
If you're new to kundalini yoga & spirituality, are not sure where to begin, or just don't feel too confident with your body and would prefer to start small, begin with Introductory Course. It will explain all the basic concepts you need to know, and guide you through a series of short & gentle practices designed specifically for beginners.
And all this is but a beginning. We have plans to create much more amazing content in the future!
For more details about each of the courses, see their individual descriptions.
Would you like a little demo?
Check out our trailer, made of excerpts from our courses!
Yoga Theory Course
And if you want to learn more about the philosphy behind yoga and modern spiritual theory, I invite you to try Yoga Theory Course - which is a true gem and highlight of our platform. Many yogis would say that the philosphy behind yoga is way more important than the actual physical practice; and yet, this knowledge is not so easily obtainable.
